I’m Mark — the founder of the MyQuest Fitness Program and a personal trainer in Toronto.
Are you tired of hopping from diet to diet, being sold cookie-cutter fitness programs, giving up the foods you love to eat, doing endless hours of cardio every single day without seeing any results, spending hundreds of dollars (if not thousands) on unnecessary supplements, and other endless promises that simply don’t deliver? Yeah — me too.
Look, I’ve been on almost every single diet, training protocol, and natural supplement you could ever think of. I once even fasted on water alone — no food — for 28 days straight. Would I recommend it? Probably not. But the point is… I’ve quite literally done it ALL.
If you’re struggling with weight-loss or weight-gain, or you just can’t seem to get in better shape, I know EXACTLY how you feel right now and how to make it right.
You want a training and nutrition program that A) doesn’t completely over-complicate things; and B) produces results that STICK — without spending hours in the gym, cutting out all of your favourite foods, and ruining your entire social life in the process.
Well… you’re in luck! That’s precisely what MyQuest is all about. 🙂