Your body will literally begin to transform the very day you start your new program; however, your results certainly won’t show overnight. The average person will begin to see noticeable results in 4-6 week increments. Because you see yourself every day, these changes may often appear to be subtle to you; however, you’ll start noticing your friends, family, and coworkers asking questions like, “Have you been working out?” or “Are you on a new diet?”
If you’re looking for a quick fix to “obliterate fat cells and achieve lean abs within 30 days” then our personal training program probably isn’t the right fit for you. We’re sure there are other personal trainers out there that make these wild claims, but we’re also certain that absolutely NONE of those personal training programs will actually deliver those kinds of results. At MyQuest, we don’t sell you empty promises.
We usually enroll each of our clients into a minimum 3 to 6 month goal commitment to make sure that each and every one of them gives themselves adequate time and a fair chance to see major changes while they work towards their goals. The amount of time in which you’ll start seeing results varies from client to client. It is very much dependent upon your individual goals, your current lifestyle, and how much flexibility we allow within your customized program. These are all things we will discuss with you during your initial no-obligation 60-minute personal training consultation.
We’re heavily invested in your success and we want to help you in both the short-term and the long run. That means MAJOR results that not only show up in as little as 3–6 months, but also that last for a LIFETIME.
Finally, here’s one thing we can say with EXTREME confidence: If you follow your coach’s suggestions to the absolute best of your ability, you WILL obtain amazing results with MyQuest Coaching. And that is 100% guaranteed.
Fun Fact: More than 80% percent of our personal training clients in Toronto hit their target weight goal.