The Best Online Fitness Coaching

Wouldn’t it be amazing to have the body you’ve ALWAYS wanted by following a flexible fitness plan built specifically for YOU?

“How do I know if online fitness coaching can help me reach my goals?”

Let’s Start With the Following Questions:

  • Are you struggling to lose weight or get in better shape?
  • Is your diet so strict that it makes it impossible to follow?
  • Do you have low self-esteem because of your body image?
  • Are you intimidated by the gym or your training program?
  • Has the needle on the scale stopped moving in your favour?
  • Are you “too busy” to get into the best shape of your life?
  • Do you follow fad diets that yield little to no results?
  • Are you doing everything “right” and still not seeing results?

If you answered “yes” to any of the questions above

… then Online Fitness Coaching is for you.

Personal Trainer Toronto
Online Personal Trainer Toronto

Let Me Tell You a BIG Secret About Achieving Your Fitness Goals

Everybody wants to know the latest diet trends, food hacks, fitness tips, magic supplements, quick fixes, and other mysterious health “secrets”.

And you know what? Here’s the real secret:

Tips, tricks, and shortcuts are all MASSIVELY overrated.

Think about it… I bet you’ve tried more than a handful of them yourself to absolutely no avail.

You have probably spent a few hundred dollars (maybe thousands) on protein powders and other overrated supplements; you’ve probably jumped on the plant-based eating, ketogenic, or intermittent fasting bandwagon; you’ve maybe even experimented with some sort of magic “juice cleanse”; or happened to try one of many absolutely outrageous Hollywood crash diets.

You’ve probably even read tonnes of articles on diet and nutrition, watched over 1,000+ combined hours of fitness videos on YouTube, and wasted more days than you can count scrolling through Instagram looking for #fitspiration.

And after all of this, I’m willing to bet the following two things:

  1. You’re likely feeling overwhelmed, frustrated, and confused; and
  2. None of these things have changed your life or impacted your overall health and fitness in a better or permanent way.

Which raises a very important question…

If there is SO MUCH free information available to everyone surrounding health and fitness, why are people still struggling to reach their health and fitness goals? Here’s why:

It’s not what you know; it’s how you apply what you know.

Consuming endless hours of information doesn’t get you any results. It just wastes time.

Furthermore, improving your overall health and fitness isn’t about copying exactly what everybody else is doing, or applying ALL of the information you learn all at once, in any random order with your fingers crossed, hoping and praying for the best results.

Instead, it’s about setting the right goals, discovering exactly what works for you, mapping out a plan that’s easy to follow, and then sticking to that plan until your goals are achieved.

To clarify that even further, there’s a line that I’ve become very accustomed to saying when discussing this with most of my beginner (and even intermediate) clients.

“No goal, no plan, no action, no results.

Online fitness coaching helps you solve these three key areas so you can get your RESULTS!

In theory, it sounds pretty easy, right? And it sort of is! In fact, the hardest part of the equation is that it can take a LOT of experimenting to figure out exactly how to do it right.

And herein lies the main problem: Most people fail REPEATEDLY— over and over again — before they ever get a chance to discover exactly what works for them.

And when you’ve failed once or twice, or more times than you can count, it becomes increasingly difficult to get back on the horse. I know this firsthand.

But when you do figure it all out, either by yourself or with some help from an online fitness coaching program, THAT’S when the magic happens.

Suddenly everything becomes MUCH easier to both understand and execute. And THIS, my friend, is when the real long-lasting transformation happens.

MyQuest is NOT some “get-fit-quick scheme”. There are hundreds and thousands of those kinds of programs floating around on the internet if that’s what you’re after. But I’m not here to con you, set you up for failure, trick you out of your hard-earned money, or play mind games with you.

MyQuest Coaching uses a proven system that delivers results.

This system takes ALL of the guesswork out of your health and fitness program. Once you’re enrolled in our online fitness coaching program, all you focus on are simple day-to-day actions which push you closer and closer towards your goals with the least amount of resistance possible.

Schedule Your Free Consultation TODAY!

Online Fitness Coaching Made Easy.

Schedule Your Free Coaching Call TODAY!

Online Fitness Coaching Made Easy.

How to Work a Standard 9 to 5 Desk Job and Still Look Amazing

In just a moment, I’m going to share a very personal story with you. However, before I do that, I just want to make one thing ABSOLUTELY crystal clear to you.

ANYONE can achieve an AMAZING physique.

Yes! Even YOU! Despite how much you may be doubting yourself right now.

In fact, I LOVE working with beginners and non-believers because it’s that much more satisfying when they CRUSH their goals in tremendous fashion and are left entirely mind blown!

And this is all while having their cake and eating it too. Literally!

Listen, you don’t have to be gifted with superhuman genetics, have an ultra-fast metabolism, have immeasurable amounts of willpower, follow an ultra strict and restrictive diet, or be even the least bit athletic to obtain an awesome physique.

In fact, I am very few of those things myself. And, yet, I’ve not only managed to achieve an amazing physique, but I’ve also been able to maintain it for years on end.

I have reached single digit body fat at several different points in my life. This is something I can actually do quite easily now, but is also something that I have absolutely no desire to maintain.

Instead, throughout most of the year, I much prefer to walk around at a very healthy, comfortable, and easily maintainable 10–12% body fat level with a great set of visible abs. And I’m able to do this while still enjoying ALL of the foods I love to eat.

But it wasn’t always like this…

In fact, for many years, I was in pretty much the complete opposite shape. I was in and out of the gym, constantly buying supplements to get me quick results (none of which worked), training inconsistently, yo-yo dieting, and doing excessive amounts of senseless machine cardio.

My weight bounced from one extreme to the next (I was 230 lb at my heaviest), month-to-month, season-to-season, and I had absolutely no goals, no inspiration, and no real direction.

To make things worse, I even had two sets of clothes; one for when I was being fat and lazy (harsh but true) and another for when I was more active and had my act together.

Fast forward to today and it’s a completely different scenario. First off, I’m happy to report, I now only have a single set of clothing and all of my oversized clothes have been donated.

Moreover, everywhere I go, people seem to think I’m either a personal trainer or a professional athlete. They’re even more surprised when they find out that my daily work has absolutely NOTHING to do with fitness at all.

And before I continue any further — please don’t get me wrong here — I’m not saying any of this to boast or brag; I’m telling you this to paint a very clear picture for you.

The reality is this: I actually run a digital marketing business — in fact, I built this very website that you’re browsing right now — and I’m sedentary for most of the day.

That’s right! Just like the average busy working individual with a standard office job, I spend anywhere from 8–12 hours per day, 5 days per week (or more), sitting at a desk in front of a computer screen.

In other words, if I can look like this, SO CAN YOU!

I’ve become the best physical version of myself despite the fact that my daily schedule is hectic, my career doesn’t seem to warrant it, and both my lifestyle and eating habits suggest that I should look otherwise. And I’ve done so in a very deliberate and highly systematic way.

The best part is that this has allowed me to create a teachable, repeatable system — the MyQuest Program. Our online fitness coaching program has not only worked for me, but has worked for countless others and will easily work for you, too.

It is now my personal quest (hence the clever company name, “MyQuest”) to utilize this program to help as many people as I can around the world discover their own paths to better health.

If you’re ready to become the best version of yourself, I’d be so happy if you gave me and my team the opportunity to help you with your MIND and BODY transformation.

Let’s discover your path to better health.

Ready to begin?

Yes! Let’s do this!

Ready to begin?

Yes! Let’s do this!

Start My Quest
What Makes Our Online Fitness Coaching Program Better than Everything Else?

Here Are Just A Few HUGE Differences:

MyQuest is your quest. YOU are the focus.

You don’t need magic pills, another fad diet, or the latest trending fitness plan on YouTube or Instagram; all you need is YOU! And a tailor-made health and fitness program built specifically for you that produces RESULTS. Whether you’re a complete beginner or you’ve been training for years, our online fitness coaching program will help you reach your fitness goals — whatever those may be.

Flexible nutrition plans designed for real life.

If you love dessert, like most of us do, then you should absolutely have your cake and eat it too. Because — YES — it’s entirely possible to eat cake (among other things) and have an absolutely amazing physique. Instead of restricting you of all the foods you love, we’ll incorporate them into an otherwise healthy eating regimen. Why? Because flexible eating produces long-lasting results.

Adjustable programs built for busy schedules.

Look, we get it — you’re busy. And one of the biggest challenges in reaching your goals is simply finding the time and energy to make it happen. Most people fail before they ever begin simply because they don’t have the right plan. After performing a comprehensive needs assessment, we build your online fitness coaching program from the ground up so that it fits perfectly into your busy life.

Exercise efficiently with or without a gym.

You don’t have to work out at a gym to get great results. In fact, sometimes it may be literally impossible — remember COVID-19? And if the gym is too far away or just isn’t your thing, we don’t want you there. Regardless, we’ll equip you with an exercise regimen that is tailored to your exact needs, matches your fitness level, and grows with you as your body gets stronger, leaner, and better.

Experienced coaches who want to see you win.

At MyQuest, you’re part of the family. We pay attention to all of the details, like your birthday and even your pet’s name, but most importantly, we’re there for you when you need us. Whether you sign up for online coaching or 1-on-1 training, an expert is with you — quite literally — every step of the way, holding you accountable, keeping you motivated, and cheering you on to the finish line.

We’ll stop at nothing to help you reach your goals.

You want RESULTS and that’s exactly what we deliver! When you invest in us, we invest in your success. In fact, we’re so confident in our ability to transform our clients that, in the past, we used to offer a no-hassle 30-day money-back guarantee. However, we stopped advertising that as a “selling point” a while back because literally NO ONE has ever asked us for a refund — ever!

Ready to start?

Yes! Let’s make it happen!

Ready to start?

Yes! Let’s make it happen!

Start My Quest
Stop Repeating the Same Mistakes Over and Over Again

Let’s Get You in Amazing Shape for LIFE

Life BEFORE MyQuest

Everything is so complicated:
  • You start your health and fitness journey without a goal or a plan — because you don’t know any better — and set yourself up for failure before you even begin.
  • You jump from fad diet to fad diet, such as keto or intermittent fasting, and can never stick to your nutrition plan because it’s too restricted.
  • You’re scrolling through hours and hours of YouTube videos and #fitspiration on IG, desperate for inspiration, but instead you’re overwhelmed and confused.
  • You spend countless hours in the gym doing machine cardio without getting any results and punish yourself with even MORE cardio on days that you eat poorly.
  • You’re deathly afraid to eat the foods you love because you think they’ll make you fat, squander all of your hard work, and prevent you from reaching your goals.
  • After setting yourself up for failure, you feel like you’ll never accomplish your fitness goals — ever.

Life AFTER MyQuest

Everything makes more sense:
  • You start your fitness quest off on the right foot with goal setting, a customized plan, and a caring coach to help you see it through until the end.
  • You develop a better relationship with food, know exactly what works for you, and are happy knowing that there will be no more yo-yo dieting in the future.
  • You’re no longer worried about what everyone else is doing because now you have a customized program designed specifically for YOU and your goals.
  • You train less frequently and enjoy working towards your goals because it’s both fun and empowering. Plus, now you don’t beat yourself up when you miss a work out.
  • You’re no longer afraid of the foods you eat and you don’t feel restricted. In fact, you feel completely in control with an added sense of freedom.
  • You love life and your new body, and you’re the most confident person you’ve been in a very long time.
You Don’t Have to Figure This Out All by Yourself

Let’s Discover Your Path to Better Health

My goal was to get shredded at 55 years old. Some people thought I was crazy; however, thanks to MyQuest, I was actually able to do it! Mark is very knowledgeable in the world of fitness and nutrition. If you happen to train with him in person, he's very enthusiastic, supportive, and patient. And he always encourages you to give it your best at all times!

Jiri G.Master Technician

Now that I've learned exactly how to eat and train for my specific lifestyle, it's so obvious just how wrong I was doing things before I started MyQuest. This program is an absolute game changer and exposes ALL of the flaws and misinformation within the fitness industry. If you feel like you've tried everything and you're not getting any results, sign up right now.

Cindy M.Retail Store Manager

For any seniors reading this right now, trust me when I say that it's NEVER too late to get started! I'm in better shape in my late 60s than I ever was in my early 20s! I don't mean to sound cliché, but I really do feel like an entirely new person. Mark ALWAYS keeps me honest and accountable, and the program truly does deliver rock solid results!

Mohammad A.Business Owner

Honestly, I think the best part about this program is that I don't even feel like I'm on a diet! In my first month, I lost 12 pounds and I didn't cut out ANY of the foods that I was already eating on a regular basis! In addition, I love that I can train with my coach virtually, which makes working out an absolute breeze since I don't even have to leave the house.

Janet R.Office Administrator
Let Us Build You an Online Fitness Coaching Plan That Actually Works

Here’s Exactly How You’re Going to Transform:

Mindset Coaching

Do you often feel like you’re in a constant battle with yourself to reach your fitness goals? Well… that’s because you ARE! By far, the greatest challenge you will face on your quest is being CONSISTENT with your nutrition plan and training regiment. Here’s the cold hard truth: you need to be MENTALLY prepared before you will ever obtain your desired physique.

Our Mindset Coaching equips you with practical tools and techniques that enable you to stay locked and loaded on your journey, allowing you to make it ALL the way to the finish line.

Nutrition Plan

As the age-old saying goes, “You are what you eat.” It’s true that proper nutrition is absolutely vital for a great overall physique. Yet, so many people struggle to make a healthy diet work in their favour. Why? Because of misinformation. Struggle no more!

Your MyQuest Nutrition Plan will dispel all of the myths about “healthy” food. It’ll consist of an assortment of nutrient-rich foods that you 1) can prepare quickly and easily; and 2) enjoy eating since they’ll be based on your personal eating preferences. And there will ALWAYS be room for dessert — our promise.

Training Program

Everybody thinks you need to spend several hours per day in the gym to look great. This is simply not true. An exercise program is always secondary to a great diet. You needn’t train any more or less than your goals require and your schedule allows.

The MyQuest Training Program is designed for efficient results. Whether you’re an avid gym-goer or you prefer the convenience of working out in the privacy of your own home, we’ll transform your body with an exercise program built specifically for YOU.

Accountability Coach

If there’s so much information floating around about nutrition and fitness, why are so many people people still struggling to get the body they want? Mostly because no one is helping them map out a plan or holding them accountable to their actions.

Your Certified MyQuest Coach will act as your personal guide throughout your entire health and fitness quest. They’ll check in on you proactively, answer any and ALL of your questions, make constant adjustments to your program to keep you progressing, cheer you on along the way, and much more!

24×7 Access to Your Online Fitness Coaching Program — Anywhere, Anytime

View Your Program + Track Your Results

Schedule Your Free 1-On-1 Call TODAY!

Because yesterday you said tomorrow.

Start Your Quest TODAY!

Because yesterday you said tomorrow.
Our Online Fitness Coaching Program Has Already Changed Hundreds of Lives

Real Clients, Real Results

“I am SO happy that I signed up for MyQuest. I was juggling parental duties and a busy work life, all while planning my wedding. I thought it would be literally impossible to get in shape. However, I knew that I wanted to be in the absolute best shape for my wedding, and so I pulled the trigger on MyQuest. Mark showed me exactly how I would manage it all. My entire program was tailored to my needs and if something wasn’t working for me, he would make adjustments on the fly. Fast forward 6 months later and the results really speak for them self. Look at me!”

Sandra L.49 Years Old

“I honestly still can't believe my transformation. For years, I struggled with my eating and made up excuse after excuse about why I didn't have the time to exercise. MyQuest helped me cut through all of the BS and allowed me to start putting myself first again! Everything is outlined for you in the program. Mark told me exactly how I would do it and guided me every single step of the way. Seriously, if I can do this, I can guarantee that anybody else can too. It's literally fool-proof and even when you start doubting yourself, your coach will always be there to reassure you that you have what it takes.”

Darnell W.31 Years Old
Before an after transformation results from a female personal training client in Toronto

“This experience has given me my life back and restored my self-esteem completely! I feel so much stronger in every way; physically, mentally, and even spiritually, which is what Mark had promised to me from the very beginning! I have an entirely new perspective on life and feel as though I can literally accomplish anything now. My energy levels feel even better now than they did when I was in my twenties. MyQuest Coaching is a completely unique approach to living a better, healthier life. They have truly helped me to discover MY path and it is working for me!”

Geeta P.42 Years Old

“I have struggled with weight-loss for so many years and have always wanted to have a 6-pack. This has been the BIGGEST obstacle I have ever had to overcome, but I did it! MyQuest first helped me discover my WHY and then built me a plan designed specifically for me that helped me take my body to the next level without feeling deprived of all the foods I love to eat. I now know how to make healthier eating decisions and, most importantly, eat "balanced" for lasting results. I feel like I have the master blueprint for my body now and like it's pretty much impossible to go back to the old me.”

Ricardo L.38 Years Old

Are You Ready to Unlock Your Full Potential?


of people FAIL to reach their goals because they don't have the right plan.


of our clients actually SUCCEED in hitting the weight goal they set out for.


is the amount of times you are more likely to SUCCEED with a MyQuest Coach.
So Far, So Good. How Exactly Do I Get Started?

5 Simple Steps to Achieve Your Goals:


Decide that you're ready.

Ask yourself a very serious question: "Am I actually ready to commit to personalized fitness coaching for the next 3–6 months?" The majority of people enroll in our coaching program because they're fed up; nothing else they've tried seems to work and they just want a health and fitness solution that produces real results that last — they're actually READY for change! If this sounds anything like you, then we'd highly recommend working with us. Our minimum goal commitment is three to six months depending; however, many of our clients stay on for longer, usually until they've reached their Ultimate Goal.

Submit a quick online application.

When you've decided that you're ready to commit to changing your life for the better, click the Start My Quest button anywhere on our website to start your application. It's really simple to fill out. In fact, the average completion time is under 2 minutes since 95% of the questions are multiple choice. You'll answer some basic preliminary questions just to kick things off and later on, should you decide to enroll, we'll have you complete a more comprehensive assessment to get to know you even better.

Wait to see if you've qualified.

Due to the personalized nature of our program, we can only work with a limited number of clients per month. This allows us to give each individual the personal attention they deserve and require. Also, there are certain times of the year (e.g. December and January) when we experience a huge influx of applicants; however, don't let this discourage you, as we still manually sort through each and every application we receive. In most cases, we'll get back to you within 24 hours, but we kindly ask that you allow us up to 48 hours. Also, in some cases, your application may even be auto-approved!

Connect with your MyQuest Coach.

If you qualify for our program, all you have to do next is book a FREE 30-Minute Coaching Call with a certified MyQuest Coach. Your coach will reach out to you directly over the phone or via ZOOM at a time that's most convenient for you. They'll go over your application, explain exactly how you'll benefit from enrolling in our coaching program, and tackle any questions or reservations that you may have as well. If both parties decide it's a great fit, you can get started and register as a client in less than 60 seconds.

Begin your new quest. Get your results.

This is where all of the magic happens! Once you're registered and you've signed up for a coaching plan that fits your needs, you'll complete our comprehensive training and nutrition assessments. This will give us all of the information needed to craft an ultra-tailored plan geared specifically towards you — your schedule, your favourite foods, your specific goals, and your interests. This is what makes our program so unique and why the results we deliver not only come quickly but last as well. Most importantly, you'll have complete ongoing support and accountability from your MyQuest Coach, each and every week, to keep you on track and motivated throughout your entire quest.

One Year From Now You’ll Be One Year Older. But Will You Be One Year BETTER?

I’ve been working with clients in my online fitness coaching program for years, and I still find it amazing what people can achieve when they stop trying to figure it all out on their own and finally take the plunge to work with an expert who knows EXACTLY what to do.

The fat starts melting away. Muscles start forming. Strength and energy increases. The groceries start feeling lighter. Stairs get easier to climb. Life just gets… BETTER.

The real magic happens when you’re finally ready to stop trying to do everything on your own — and instead put your trust in a PROVEN process.

And the hardest part is always taking that FIRST step, isn’t it? And why? Because you’re afraid? Because you’re tired? You’re too busy? Maybe you’re embarrassed or ashamed?

Listen to me… I’ve heard ALL of the excuses! And I’ve used every single one of them myself at one point or another in the past — PLENTY of times actually. Let me tell you something…

The results START coming when the excuses STOP happening.

So stop! Stop it right now! Whatever story you’re thinking of telling (or selling) yourself, whatever excuse it is that you’re wanting to use… STOP! Zzzzzzzzzzz! Nope! ZIP IT! 🤐

Let’s trash all of the negative self-talk and start focusing on positive forward progress! And right now, all you have to do to get started is one simple thing… take the first step!

Applying for MyQuest Coaching takes less than a few minutes and will change your life FOREVER.

Stop copying people on Instagram, stop watching YouTube videos, stop following the same stupid routine, stop jumping from diet to diet; stop buying supplements.

There’s a better and easier way to achieve your fitness goals. And in case you haven’t figured it out by now after making it this far down the page… it’s quite simply… YOUR way.

Let’s discover your path to better health.

Ready to begin?

Yes! I’m ready now!

Ready to get started?

Yes! I’m ready now!

Start My Quest

Frequently Asked Questions

How fast can I expect to see results?

Your body will literally begin to transform the very day you start your new program; however, your results certainly won’t show overnight. The average person will begin to see noticeable results in 4-6 week increments. Because you see yourself every day, these changes may often appear to be subtle to you; however, you’ll start noticing your friends, family, and coworkers asking questions like, “Have you been working out?” or “Are you on a new diet?”

If you’re looking for a quick fix to “obliterate fat cells and achieve lean abs within 30 days” then this definitely isn’t the program for you. We’re sure there are other programs out there that make these wild claims, but we’re also certain that absolutely NONE of those programs will actually deliver those results. At MyQuest, we don’t sell you empty promises.

We enroll each of our clients into a minimum 3–6 month goal commitment to make sure that each and every one of them gives themselves adequate time and a fair chance to see major changes while they work towards their goals. The amount of time in which you’ll start seeing results varies from client to client. It is very much dependent upon your individual goals, your current lifestyle, and how much flexibility you choose to have within your customized program. These are all things we will discuss with you during your initial no-obligation 30-minute coaching call.

We’re heavily invested in your success and we want to help you in both the short-term and the long run. That means MAJOR results that not only show up in as little as 3 to 6 months, but also that last for a lifetime.

Finally, here’s one thing we can say with EXTREME confidence: If you follow your coach’s suggestions to the absolute best of your ability, you WILL obtain amazing results with MyQuest Coaching. And that is 100% guaranteed.

Fun Fact: More than 80% percent of our clients hit their target weight goal.

How often do I connect with my coach?

That is entirely up to you! Unlike most coaches who set strict weekly or bi-weekly “check-ins”, we never put a cap on how much help you can receive from us. You can reach out to us every single day if that’s what you need to succeed! And we’ll always be here for you every step of the way — no fail. In addition, MyQuest Coaching is proactive just as much as it is reactive. So your coach will be reaching out to you on a consistent basis, regardless of whether or not you decide to reach out first! That’s the power of accountability coaching at MyQuest.

How much does MyQuest Coaching cost?

MyQuest Coaching costs as little as $47 per week. Our program covers absolutely EVERYTHING you need to get in better shape: your mindset guide, completely custom training program and nutrition plan, grocery list, and 24×7 coach access — wherever and whenever you need it. We also provide consistent updates to your program as your body progresses, your schedule changes, and as life — without a doubt — throws things your way.

Going away on vacation with limited access to training equipment? We’ve got you covered. Traveling out of the country for business and worried about how to keep up with your meal plan? Yup — we’ve got you covered once again. We’ll make adjustments for you on the fly; whenever and wherever you need them!

Remember: Unlike the majority of our competition, we don’t create cookie-cutter programs. Every single fitness program is built entirely from scratch based on the extensive information that you provide to us after you enroll.

This takes time, experience, and is an extremely personalized service, but ultimately, it’s a proven system that allows us to deliver long-lasting results.

How long does my coaching program last for?

The short answer is: As long as you’d like it to!

It’s important to remember that MyQuest isn’t a “get fit quick scheme”. Instead, we’re focused on long-term results that last and do not damage your metabolism. After your initial goal commitment is up, we’d be happy to continue coaching you for as long as you’d like us to, or until you hit your ultimate goal. Many of our clients stick around for a year or more and will even re-engage with us much later down the road when they simply need some extra motivation or just want to shake things up a bit.

I have certain dietary restrictions; will your program still work for me?

Absolutely! Our program is built on the very principle of providing our clients with a completely personalized experience. With that being said, before we even begin thinking of putting together your eating regimen, you’ll first undergo a comprehensive nutrition assessment. This will give you the chance to tell us all about your food restrictions, allergies, intolerances, etc.

Will my nutrition plan be extremely strict?

Not at all! One of the major reasons our program is so successful is because our nutrition plans are built for real life. Here at MyQuest, we are HUGE advocates of flexible dieting, which is a highly-effective eating strategy that allows you to eat whatever you’d like within reason. For more information on flexible dieting, check out this article.

The point is, unless you actually enjoy eating chicken breast, brown rice, and broccoli every day, you won’t see it in your meal plan. Instead of restricting all of the foods you love to eat, we incorporate them into an overall healthy eating plan which evolves as you do.

Are your coaching services available in my country?

Thanks to the power of the internet, MyQuest Coaching is available to any and every individual who needs it worldwide. If you’re in the Greater Toronto Area in Canada and wish to sit down with us in person, we can sometimes even arrange our initial 30-Minute Coaching Call to be done face to face. Furthermore, if you’re new to training or just require additional hands-on assistance with your training program, we offer personal training sessions — as well as group classes — at our elite training facility, which is located in North York.

Please note: Additional fees do apply for training sessions, group classes, and memberships.

Is there really a 100% money-back guarantee?

Absolutely! You want RESULTS and that’s what we’re going to deliver! Your investment in us is our investment in your success. If for any reason at all you don’t feel like our coaching is a good fit for you, simply let us know within 30 days and we’ll provide you with a refund. No hard feelings whatsoever. 🙂 For more information on our refunds and returns policy, click here.

Ready to start your quest? Let's ​​begin!

Ready to start your quest? Let's get to it!

Ready to ​begin?​

​It only takes one minute to ​start the process of getting in the absolute best shape of your life. ​Begin by entering your name and email below:

​It only takes one minute to ​start the process of getting in the absolute best shape of your life.