Become an MQ Insider

Join hundreds of other MyQuest subscribers in receiving monthly tips and advice that help make the overwhelming world of fitness and nutrition a LOT less confusing.
One email per month (MAX). No ads. No selling.

Just useful information you won’t find on our blog.

We 100% respect your privacy and will never, EVER, share your personal information or spam you — no B.S.

Calorie Calculator

Trying to figure out exactly how many calories you should be eating daily to reach your specific fitness goal? We’ve got a nifty little calculator that takes care of that for you.

Mindset Guide

Thinking of starting a new health and fitness journey sometime soon? Have you failed one in the past? Do you want to be able to guarantee your success? Read this guide.

Download Now for Free

This Mindset Guide will help you discover and overcome ALL of the obstacles in your life that are holding you back from reaching your goals.

We 100% respect your privacy and will never, EVER, share your personal information or spam you — no B.S.

MyFitnessPal App

No matter your quest, one thing will always remains the same — you need to track what you eat. And MyFitnessPal is one of the best calorie tracking apps on the market.

Track Food Intake

MyFitnessPal allows you to easily and effortlessly track your daily food intake on your phone, tablet, or smart watch while on the go.

Extensive Food Database

MyFitnessPal has one of the largest searchable food databases out of any tracking app. You can even scan food items by their barcode.

Nutrient Tracking

If you’re into tracking your macros and other food nutrients, the app calculates all of this for you automatically with zero fuss.

App Integration

MyFitnessPal integrates with other popular health apps such as Apple Health, FitBit, and more. It’s even compatible with Amazon Alexa.

Track Food Intake

MyFitnessPal allows you to easily and effortlessly track your daily food intake on your phone, tablet, or smart watch while on the go.

Extensive Food Database

MyFitnessPal has one of the largest searchable food databases out of any tracking app. You can even scan food items by their barcode.

Nutrient Tracking

If you’re into tracking your macros and other food nutrients, the app calculates all of this for you automatically with zero fuss.

App Integration

MyFitnessPal integrates with other popular health apps such as Apple Health, FitBit, and more. It’s even compatible with Amazon Alexa.

Nutrient Tracking

If you’re into tracking your macros and other food nutrients, the app calculates all of this for you automatically with zero fuss.

App Integration

MyFitnessPal integrates with other popular health apps such as Apple Health, FitBit, and more. It’s even compatible with Amazon Alexa.

P.S. We don’t get paid any commissions for recommending this app. We just think it’s really useful! If you want to track your caloric intake accurately, then download it! If you’re oldschool, use this instead.

My Water App

One of the most important factors of any health and fitness quest is drinking more water. The My Water App is a great way to keep yourself on track for better hydration.

Track Water Intake

The My Water app allows you to easily and effortlessly track your daily water intake on your phone, tablet, or smart watch while you're busy and on the go.

Add Various Drinks

Easily add different kinds of beverages like coffee, tea, and wine, and have the app automatically account for the varying hydration and dehydration effects.

App Integration

My Water integrates with other popular health apps such as Apple Health, H2OPal, and FitBit. It's also compatible with Siri via shortcuts and Google Assistant.

Reminder Notifications

One of the toughest parts of drinking more water is simply remembering to do it! My Water sends you reminders when you're too busy doing other things.

Track Water Intake

The My Water app allows you to easily and effortlessly track your daily water intake on your phone, tablet, or smart watch while you're busy and on the go.

Track Other Drinks

Easily add different kinds of beverages like coffee, tea, and wine, and have the app automatically account for the varying hydration and dehydration effects.

App Integration

My Water integrates with other popular health apps such as Apple Health, H2OPal, and FitBit. It's also compatible with Siri via shortcuts and Google Assistant.

Reminder Notifications

One of the toughest parts of drinking more water is simply remembering to do it! My Water sends you reminders when you're too busy doing other things.

App Integration

My Water integrates with other popular health apps such as Apple Health, H2OPal, and FitBit. It's also compatible with Siri via shortcuts and Google Assistant.

Reminder Notifications

One of the toughest parts of drinking more water is simply remembering to do it! My Water sends you reminders when you're too busy doing other things.

P.S. We don’t get paid any commissions for recommending this app. We just think it’s really useful! If you’re struggling to drink more water, then download it!